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Greg Wright 5000m row

5,000

Meters

20:52.3

Time

2:05.2

Pace

311

Calories

Average Watts178
Calories Per Hour913
Stroke Rate27
Stroke Count574
Drag Factor126

October 30, 2023 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.3 5,000 2:05.2 178 913 27
2:05.9 500 2:05.9 175 903 28
2:06.2 1,000 2:06.2 174 899 27
2:05.4 1,500 2:05.4 177 910 27
2:05.7 2,000 2:05.7 176 906 26
2:05.0 2,500 2:05.0 179 916 27
2:04.8 3,000 2:04.8 180 919 26
2:04.7 3,500 2:04.7 180 921 27
2:05.2 4,000 2:05.2 178 913 28
2:05.3 4,500 2:05.3 178 912 29
2:04.0 5,000 2:04.0 184 931 29

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Workout Graph

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