Greg Wright 4613m row
4,613
Meters
21:06.5
Time
2:17.2
Pace
267
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 122 |
November 08, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 4,613 | 2:17.2 | 135 | 765 | 27 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 28 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 28 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 27 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 28 |
| 2:48.6 | 4,613 | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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10000 m