Greg Wright 30:00 row

7,039

Meters

30:00.0

Time

2:07.8

Pace

435

Calories

Average Watts167
Calories Per Hour876
Stroke Rate26
Stroke Count788
Drag Factor116

December 06, 2023 11:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,039 2:07.8 167 876 26
5:00.0 1,139 2:11.6 153 827 26
10:00.0 1,151 2:10.3 158 844 26
15:00.0 1,163 2:08.9 163 861 26
20:00.0 1,182 2:06.9 171 889 26
25:00.0 1,195 2:05.5 177 909 26
30:00.0 1,210 2:03.9 184 932 28

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Workout Graph

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