Greg Wright 10000m row
10,000
Meters
43:39.9
Time
2:10.9
Pace
602
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
December 07, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.9 | 10,000 | 2:10.9 | 156 | 835 | 26 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 27 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 26 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 26 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 26 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 26 |
| 4:21.9 | 6,000 | 2:10.9 | 156 | 836 | 26 |
| 4:21.8 | 7,000 | 2:10.9 | 156 | 837 | 27 |
| 4:21.8 | 8,000 | 2:10.9 | 156 | 837 | 27 |
| 4:20.9 | 9,000 | 2:10.4 | 158 | 842 | 27 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 847 | 28 |
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Workout Graph
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10000 m