Greg Wright 10000m row
10,000
Meters
43:27.5
Time
2:10.3
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 123 |
December 14, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.5 | 10,000 | 2:10.3 | 158 | 843 | 26 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 26 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 26 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 26 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 26 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 26 |
| 4:19.7 | 6,000 | 2:09.8 | 160 | 850 | 27 |
| 4:20.0 | 7,000 | 2:10.0 | 159 | 848 | 27 |
| 4:20.3 | 8,000 | 2:10.1 | 159 | 846 | 27 |
| 4:19.3 | 9,000 | 2:09.6 | 161 | 852 | 27 |
| 4:18.8 | 10,000 | 2:09.4 | 162 | 855 | 28 |
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Workout Graph
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10000 m