Greg Wright 10000m row
10,000
Meters
43:21.0
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
December 30, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.0 | 10,000 | 2:10.0 | 159 | 847 | 26 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 26 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 26 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 26 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 26 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 26 |
| 4:16.2 | 6,000 | 2:08.1 | 167 | 873 | 26 |
| 4:14.8 | 7,000 | 2:07.4 | 169 | 882 | 26 |
| 4:33.5 | 8,000 | 2:16.7 | 137 | 771 | 25 |
| 4:22.1 | 9,000 | 2:11.0 | 156 | 835 | 27 |
| 4:19.6 | 10,000 | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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