Greg Wright 5000m row
5,000
Meters
22:55.0
Time
2:17.5
Pace
287
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 119 |
January 12, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.0 | 5,000 | 2:17.5 | 135 | 763 | 27 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 27 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 27 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 27 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 27 |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 765 | 28 |
| 2:17.1 | 3,000 | 2:17.1 | 136 | 767 | 27 |
| 2:17.6 | 3,500 | 2:17.6 | 134 | 762 | 27 |
| 2:15.8 | 4,000 | 2:15.8 | 140 | 780 | 28 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 786 | 28 |
| 2:15.5 | 5,000 | 2:15.5 | 141 | 784 | 28 |
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Workout Graph
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