Greg Wright 5000m row
5,000
Meters
22:55.0
Time
2:17.5
Pace
287
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 119 |
January 12, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.0 | 5,000 | 2:17.5 | 135 | 751 | 287 | 27 |
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 27 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 27 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 27 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 27 |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 760 | 29 | 28 |
| 2:17.1 | 3,000 | 2:17.1 | 136 | 761 | 29 | 27 |
| 2:17.6 | 3,500 | 2:17.6 | 134 | 758 | 29 | 27 |
| 2:15.8 | 4,000 | 2:15.8 | 140 | 768 | 29 | 28 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 771 | 29 | 28 |
| 2:15.5 | 5,000 | 2:15.5 | 141 | 770 | 29 | 28 |
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Workout Graph
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