Greg Wright 5000m row
5,000
Meters
22:46.9
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 119 |
January 12, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 5,000 | 2:16.6 | 137 | 771 | 27 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 28 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 28 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 27 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 28 |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 765 | 28 |
| 2:16.7 | 3,000 | 2:16.7 | 137 | 771 | 28 |
| 2:16.6 | 3,500 | 2:16.6 | 137 | 772 | 28 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 775 | 28 |
| 2:15.8 | 4,500 | 2:15.8 | 140 | 780 | 28 |
| 2:15.5 | 5,000 | 2:15.5 | 141 | 784 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.