Greg Wright 5000m row
5,000
Meters
22:25.6
Time
2:14.5
Pace
290
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 120 |
January 24, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,000 | 2:14.5 | 144 | 794 | 27 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 27 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 27 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 26 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 27 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 791 | 27 |
| 2:14.4 | 3,000 | 2:14.4 | 144 | 796 | 27 |
| 2:13.9 | 3,500 | 2:13.9 | 146 | 801 | 27 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 792 | 28 |
| 2:15.0 | 4,500 | 2:15.0 | 142 | 789 | 28 |
| 2:13.4 | 5,000 | 2:13.4 | 147 | 807 | 28 |
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Workout Graph
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