Greg Wright 10000m row
10,000
Meters
44:22.3
Time
2:13.1
Pace
593
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 120 |
January 30, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.3 | 10,000 | 2:13.1 | 148 | 810 | 26 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 27 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 26 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 26 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 26 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 26 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 809 | 27 |
| 4:26.3 | 7,000 | 2:13.1 | 148 | 810 | 27 |
| 4:26.0 | 8,000 | 2:13.0 | 149 | 812 | 28 |
| 4:25.5 | 9,000 | 2:12.7 | 150 | 814 | 27 |
| 4:23.8 | 10,000 | 2:11.9 | 153 | 824 | 28 |
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Workout Graph
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