Greg Wright 10000m row
10,000
Meters
45:10.8
Time
2:15.5
Pace
584
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 121 |
January 31, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.8 | 10,000 | 2:15.5 | 141 | 783 | 27 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 27 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 27 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 27 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 28 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 27 |
| 4:31.2 | 6,000 | 2:15.6 | 140 | 783 | 28 |
| 4:30.1 | 7,000 | 2:15.0 | 142 | 789 | 28 |
| 4:29.3 | 8,000 | 2:14.6 | 143 | 793 | 28 |
| 4:29.1 | 9,000 | 2:14.5 | 144 | 794 | 28 |
| 4:27.8 | 10,000 | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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