Greg Wright 10000m row
10,000
Meters
44:15.3
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1191 |
| Drag Factor | 120 |
February 01, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.3 | 10,000 | 2:12.7 | 150 | 810 | 598 | 27 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 59 | 27 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 27 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 816 | 60 | 27 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 816 | 60 | 27 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 814 | 60 | 26 |
| 4:25.4 | 6,000 | 2:12.7 | 150 | 813 | 60 | 27 |
| 4:25.0 | 7,000 | 2:12.5 | 150 | 815 | 60 | 27 |
| 4:24.9 | 8,000 | 2:12.4 | 151 | 815 | 60 | 27 |
| 4:24.5 | 9,000 | 2:12.2 | 151 | 816 | 60 | 27 |
| 4:22.9 | 10,000 | 2:11.4 | 154 | 821 | 60 | 28 |
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Workout Graph
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