Greg Wright 10000m row
10,000
Meters
44:21.1
Time
2:13.0
Pace
594
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 120 |
February 08, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:21.1 | 10,000 | 2:13.0 | 149 | 803 | 594 | 27 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 59 | 27 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 792 | 59 | 27 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 796 | 59 | 27 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 797 | 59 | 27 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 27 |
| 4:26.6 | 6,000 | 2:13.3 | 148 | 796 | 59 | 27 |
| 4:26.2 | 7,000 | 2:13.1 | 148 | 797 | 59 | 27 |
| 4:25.8 | 8,000 | 2:12.9 | 149 | 812 | 60 | 27 |
| 4:24.7 | 9,000 | 2:12.3 | 151 | 816 | 60 | 27 |
| 4:23.2 | 10,000 | 2:11.6 | 154 | 820 | 60 | 28 |
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Workout Graph
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