Greg Wright 10000m row
10,000
Meters
44:17.3
Time
2:12.8
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 121 |
February 13, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.3 | 10,000 | 2:12.8 | 149 | 813 | 26 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 26 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 26 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 26 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 26 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 26 |
| 4:25.6 | 6,000 | 2:12.8 | 149 | 814 | 27 |
| 4:25.9 | 7,000 | 2:12.9 | 149 | 812 | 26 |
| 4:23.5 | 8,000 | 2:11.7 | 153 | 826 | 27 |
| 4:24.3 | 9,000 | 2:12.1 | 152 | 821 | 27 |
| 4:23.6 | 10,000 | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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