Greg Wright 30:00 row
6,781
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 119 |
February 26, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,781 | 2:12.7 | 150 | 808 | 404 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
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Workout Graph
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