Greg Wright 5000m row
5,000
Meters
22:00.2
Time
2:12.0
Pace
297
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 119 |
March 04, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.2 | 5,000 | 2:12.0 | 152 | 809 | 297 | 27 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 27 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 27 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 27 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 27 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 813 | 30 | 27 |
| 2:12.7 | 3,000 | 2:12.7 | 150 | 813 | 30 | 28 |
| 2:11.5 | 3,500 | 2:11.5 | 154 | 821 | 30 | 28 |
| 2:11.0 | 4,000 | 2:11.0 | 156 | 824 | 30 | 27 |
| 2:10.5 | 4,500 | 2:10.5 | 157 | 827 | 30 | 28 |
| 2:07.0 | 5,000 | 2:07.0 | 171 | 878 | 31 | 29 |
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Workout Graph
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