Greg Wright 10000m row
10,000
Meters
44:48.7
Time
2:14.4
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 118 |
March 05, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.7 | 10,000 | 2:14.4 | 144 | 795 | 26 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 25 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 25 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 26 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 26 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 26 |
| 4:29.4 | 6,000 | 2:14.7 | 143 | 792 | 26 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 792 | 26 |
| 4:28.7 | 8,000 | 2:14.3 | 144 | 796 | 27 |
| 4:27.6 | 9,000 | 2:13.8 | 146 | 802 | 27 |
| 4:26.3 | 10,000 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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