Greg Wright 15000m row
15,000
Meters
1:07:23.6
Time
2:14.7
Pace
883
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1794 |
| Drag Factor | 118 |
March 08, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:23.6 | 15,000 | 2:14.7 | 143 | 786 | 883 | 26 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 26 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 760 | 58 | 26 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 26 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 784 | 59 | 26 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 787 | 59 | 26 |
| 4:29.5 | 6,000 | 2:14.7 | 143 | 788 | 59 | 26 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 788 | 59 | 26 |
| 4:29.1 | 8,000 | 2:14.5 | 144 | 789 | 59 | 27 |
| 4:28.8 | 9,000 | 2:14.4 | 144 | 790 | 59 | 27 |
| 4:28.0 | 10,000 | 2:14.0 | 145 | 792 | 59 | 26 |
| 4:27.9 | 11,000 | 2:13.9 | 146 | 792 | 59 | 27 |
| 4:28.5 | 12,000 | 2:14.2 | 145 | 791 | 59 | 27 |
| 4:27.4 | 13,000 | 2:13.7 | 146 | 794 | 59 | 27 |
| 4:26.7 | 14,000 | 2:13.3 | 148 | 796 | 59 | 28 |
| 4:25.0 | 15,000 | 2:12.5 | 150 | 815 | 60 | 28 |
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Workout Graph
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