Greg Wright 5000m row
5,000
Meters
22:22.6
Time
2:14.2
Pace
291
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 119 |
March 14, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,000 | 2:14.2 | 145 | 797 | 25 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 26 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 26 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 26 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 25 |
| 2:14.2 | 2,500 | 2:14.2 | 145 | 798 | 25 |
| 2:14.2 | 3,000 | 2:14.2 | 145 | 798 | 25 |
| 2:13.4 | 3,500 | 2:13.4 | 147 | 807 | 26 |
| 2:13.4 | 4,000 | 2:13.4 | 147 | 807 | 25 |
| 2:13.1 | 4,500 | 2:13.1 | 148 | 810 | 25 |
| 2:12.2 | 5,000 | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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