Greg Wright 10000m row
10,000
Meters
45:42.7
Time
2:17.1
Pace
578
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
March 15, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.7 | 10,000 | 2:17.1 | 136 | 767 | 26 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 26 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 26 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 26 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 26 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 766 | 26 |
| 4:33.4 | 6,000 | 2:16.7 | 137 | 771 | 26 |
| 4:33.2 | 7,000 | 2:16.6 | 137 | 772 | 26 |
| 4:32.0 | 8,000 | 2:16.0 | 139 | 778 | 26 |
| 4:31.2 | 9,000 | 2:15.6 | 140 | 783 | 27 |
| 4:31.5 | 10,000 | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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