Greg Wright 5000m row
5,000
Meters
22:39.7
Time
2:15.9
Pace
290
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 121 |
March 18, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,000 | 2:15.9 | 139 | 767 | 290 | 25 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 25 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 26 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 26 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 26 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 769 | 29 | 25 |
| 2:15.7 | 3,000 | 2:15.7 | 140 | 769 | 29 | 26 |
| 2:16.1 | 3,500 | 2:16.1 | 139 | 767 | 29 | 25 |
| 2:15.7 | 4,000 | 2:15.7 | 140 | 769 | 29 | 26 |
| 2:16.0 | 4,500 | 2:16.0 | 139 | 767 | 29 | 26 |
| 2:15.7 | 5,000 | 2:15.7 | 140 | 769 | 29 | 26 |
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Workout Graph
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