Greg Wright 10000m row
10,000
Meters
44:54.1
Time
2:14.7
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 120 |
March 18, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.1 | 10,000 | 2:14.7 | 143 | 792 | 26 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 26 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 26 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 26 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 26 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 26 |
| 4:28.2 | 6,000 | 2:14.1 | 145 | 799 | 26 |
| 4:29.9 | 7,000 | 2:14.9 | 142 | 790 | 26 |
| 4:29.8 | 8,000 | 2:14.9 | 143 | 790 | 26 |
| 4:26.6 | 9,000 | 2:13.3 | 148 | 808 | 26 |
| 4:23.8 | 10,000 | 2:11.9 | 153 | 824 | 27 |
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Workout Graph
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