Greg Wright 10000m row
10,000
Meters
44:53.8
Time
2:14.6
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 119 |
March 20, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.8 | 10,000 | 2:14.6 | 143 | 792 | 27 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 26 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 27 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 27 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 27 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 27 |
| 4:28.4 | 6,000 | 2:14.2 | 145 | 798 | 27 |
| 4:27.7 | 7,000 | 2:13.8 | 146 | 802 | 27 |
| 4:27.5 | 8,000 | 2:13.7 | 146 | 803 | 27 |
| 4:27.9 | 9,000 | 2:13.9 | 146 | 801 | 27 |
| 4:27.3 | 10,000 | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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