Greg Wright 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 118 |
March 20, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 786 | 27 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 27 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 27 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 27 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 27 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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