Greg Wright 5000m row
5,000
Meters
22:14.8
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 117 |
March 25, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.8 | 5,000 | 2:13.4 | 147 | 806 | 26 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 26 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 26 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 26 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 26 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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