Greg Wright 10000m row
10,000
Meters
44:56.9
Time
2:14.8
Pace
587
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 118 |
March 26, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.9 | 10,000 | 2:14.8 | 143 | 791 | 27 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 27 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 27 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 27 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 27 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 27 |
| 4:28.0 | 6,000 | 2:14.0 | 145 | 800 | 27 |
| 4:27.9 | 7,000 | 2:13.9 | 146 | 801 | 27 |
| 4:26.6 | 8,000 | 2:13.3 | 148 | 808 | 27 |
| 4:28.5 | 9,000 | 2:14.2 | 145 | 797 | 27 |
| 4:28.0 | 10,000 | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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