Greg Wright 10000m row
10,000
Meters
44:47.9
Time
2:14.3
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 119 |
March 27, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.9 | 10,000 | 2:14.3 | 144 | 796 | 26 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 27 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 26 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 25 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 26 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 26 |
| 4:28.6 | 6,000 | 2:14.3 | 144 | 797 | 26 |
| 4:31.6 | 7,000 | 2:15.8 | 140 | 780 | 27 |
| 4:23.4 | 8,000 | 2:11.7 | 153 | 827 | 26 |
| 4:30.0 | 9,000 | 2:15.0 | 142 | 789 | 27 |
| 4:24.8 | 10,000 | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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