Greg Wright 21097m row
21,097
Meters
1:34:07.3
Time
2:13.8
Pace
1247
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 2423 |
| Drag Factor | 118 |
April 15, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:07.3 | 21,097 | 2:13.8 | 146 | 794 | 1247 | 25 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 768 | 58 | 25 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 786 | 59 | 24 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 788 | 59 | 24 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 788 | 59 | 24 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 789 | 59 | 25 |
| 4:28.4 | 6,000 | 2:14.2 | 145 | 791 | 59 | 25 |
| 4:27.8 | 7,000 | 2:13.9 | 146 | 793 | 59 | 25 |
| 4:27.4 | 8,000 | 2:13.7 | 146 | 794 | 59 | 25 |
| 4:28.1 | 9,000 | 2:14.0 | 145 | 792 | 59 | 25 |
| 4:28.4 | 10,000 | 2:14.2 | 145 | 791 | 59 | 25 |
| 4:27.8 | 11,000 | 2:13.9 | 146 | 793 | 59 | 26 |
| 4:26.5 | 12,000 | 2:13.2 | 148 | 796 | 59 | 26 |
| 4:25.0 | 13,000 | 2:12.5 | 150 | 815 | 60 | 26 |
| 4:25.6 | 14,000 | 2:12.8 | 149 | 813 | 60 | 26 |
| 4:26.0 | 15,000 | 2:13.0 | 149 | 798 | 59 | 27 |
| 4:26.7 | 16,000 | 2:13.3 | 148 | 796 | 59 | 27 |
| 4:26.7 | 17,000 | 2:13.3 | 148 | 796 | 59 | 27 |
| 4:27.5 | 18,000 | 2:13.7 | 146 | 794 | 59 | 27 |
| 4:27.3 | 19,000 | 2:13.6 | 147 | 794 | 59 | 27 |
| 4:27.8 | 20,000 | 2:13.9 | 146 | 793 | 59 | 27 |
| 4:25.7 | 21,000 | 2:12.8 | 149 | 812 | 60 | 28 |
| 0:24.9 | 21,097 | 2:08.3 | 166 | 867 | 6 | 29 |
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Workout Graph
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