Greg Wright 45:07 row
10,058
Meters
45:07.4
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 118 |
June 03, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,058 | 2:14.5 | 144 | 788 | 593 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 45:07.4 | 24 | 2:34.1 | 96 | 486 | 1 | 8 |
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Workout Graph
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