Greg Wright 10000m row
10,000
Meters
45:06.4
Time
2:15.3
Pace
585
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 118 |
August 01, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,000 | 2:15.3 | 141 | 786 | 26 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 26 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 756 | 26 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 27 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 27 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 27 |
| 4:29.2 | 6,000 | 2:14.6 | 144 | 793 | 27 |
| 4:27.3 | 7,000 | 2:13.6 | 147 | 804 | 27 |
| 4:27.3 | 8,000 | 2:13.6 | 147 | 804 | 27 |
| 4:27.2 | 9,000 | 2:13.6 | 147 | 805 | 27 |
| 4:26.8 | 10,000 | 2:13.4 | 147 | 807 | 27 |
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Workout Graph
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