Greg Wright 53:03 row
11,014
Meters
53:03.6
Time
2:24.5
Pace
613
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1379 |
| Drag Factor | 117 |
August 08, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.6 | 11,014 | 2:24.5 | 116 | 693 | 613 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 53:03.5 | 647 | 2:21.8 | 123 | 706 | 36 | 26 |
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Workout Graph
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