Greg Wright 30:10 row
6,316
Meters
30:10.3
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 118 |
August 22, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,316 | 2:23.3 | 119 | 701 | 353 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 30:10.2 | 34 | 2:30.0 | 104 | 352 | 1 | 12 |
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Workout Graph
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