Greg Wright 30:02 row
6,631
Meters
30:02.7
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 118 |
September 09, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,631 | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 30:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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