Greg Wright 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 116 |
September 11, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 766 | 383 | 26 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
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Workout Graph
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