Greg Wright 30:04 row
6,342
Meters
30:04.5
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 117 |
September 17, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,342 | 2:22.2 | 122 | 718 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 30:04.5 | 9 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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