Greg Wright 30:03 row
6,028
Meters
30:03.8
Time
2:29.6
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 117 |
November 01, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,028 | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 30:03.7 | 9 | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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