Greg Wright 30:03 row
6,517
Meters
30:03.7
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 117 |
November 19, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,517 | 2:18.3 | 132 | 754 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 30:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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