Greg Wright 30:07 row
6,359
Meters
30:07.6
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 117 |
December 28, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,359 | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 30:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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