Greg Wright 23:29 row
5,016
Meters
23:29.9
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 117 |
January 22, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.9 | 5,016 | 2:20.5 | 126 | 727 | 285 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 23:29.9 | 758 | 2:18.4 | 132 | 737 | 43 | 25 |
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Workout Graph
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