Greg Wright 45:50 row
10,016
Meters
45:50.1
Time
2:17.2
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 119 |
March 13, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.1 | 10,016 | 2:17.2 | 135 | 765 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 45:50.0 | 177 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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