Greg Wright v1000m/r...9 row
10,000
Meters
44:57.7
Time
2:14.8
Pace
594
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 44:57.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
March 17, 2025 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.7 | 10,000 | 2:14.8 | 143 | 792 | 26 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 735 | 26 |
| 3:02.3 | 750 | 2:01.5 | 195 | 967 | 27 |
| 7:04.1 | 1,500 | 2:21.3 | 124 | 721 | 23 |
| 3:05.3 | 750 | 2:03.5 | 186 | 932 | 28 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 737 | 25 |
| 3:03.8 | 750 | 2:02.5 | 190 | 940 | 28 |
| 7:01.3 | 1,500 | 2:20.4 | 126 | 734 | 24 |
| 3:04.1 | 750 | 2:02.7 | 189 | 938 | 28 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 25 |
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Workout Graph
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