Greg Wright 45:53 row
10,023
Meters
45:53.2
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 119 |
March 18, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.2 | 10,023 | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 45:53.1 | 193 | 2:17.5 | 134 | 762 | 25 |
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Workout Graph
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