Greg Wright 45:21 row
10,020
Meters
45:21.4
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 118 |
March 19, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.4 | 10,020 | 2:15.7 | 140 | 776 | 587 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 45:21.4 | 79 | 2:15.4 | 141 | 672 | 4 | 20 |
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Workout Graph
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