Alex Russell 19:24.9 row
5,000
Meters
19:24.9
Time
1:56.4
Pace
344
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
January 23, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
r22 first 3k step up to 24 last 2k