Holly Ibbotson 10000m row
10,000m
Meters
49:25.4
Time
2:28.2
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 115 |
July 03, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.4 | 10,000m | 2:28.2 | 107 | 669 | 23 |
| 10:11.6 | 2,000m | 2:32.9 | 98 | 636 | 23 |
| 9:56.7 | 4,000m | 2:29.1 | 105 | 662 | 23 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 23 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 23 |
| 9:41.3 | 10,000m | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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