Artem Gaydukov v2000m/3:00r...4 row
5,000
Meters
20:43.3
Time
2:04.3
Pace
320
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,256 |
| Overall Time | 32:43.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 127 |
February 13, 2019 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.3 | 5,000 | 2:04.3 | 182 | 926 | 23 | |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 875 | 21 | |
| r: 3:00 | 77 | |||||
| 6:16.4 | 1,500 | 2:05.4 | 177 | 909 | 22 | |
| r: 3:00 | 89 | |||||
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 23 | |
| r: 3:00 | 77 | |||||
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 26 | |
| r: 3:00 | 13 | |||||
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.