Shawn Walsh 40:00 row
10,012m
Meters
40:00.0
Time
1:59.8
Pace
665
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 132 |
January 27, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,012m | 1:59.8 | 203 | 999 | 21 | 143 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 131 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 133 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 137 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 145 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 | 148 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 147 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 147 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 156 |
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Workout Graph
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