Shawn Walsh 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
151
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 133 |
February 03, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 906 | 151 | 21 | 130 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 | 135 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 22 | 137 |
| 6:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 22 | 139 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 22 | 103 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 | 140 |
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Workout Graph
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