Shawn Walsh 10:00 row
2,391m
Meters
10:00.0
Time
2:05.4
Pace
151
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 133 |
February 03, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 21 | 130 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 135 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 137 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 139 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 22 | 103 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.