Andy Payne 29:36 row
6,023
Meters
29:36.1
Time
2:27.4
Pace
330
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 100 |
March 07, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.1 | 6,023 | 2:27.4 | 109 | 668 | 330 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 29:36.1 | 968 | 2:22.6 | 121 | 704 | 54 | 22 |
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Workout Graph
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