Andy Payne 6000m row
6,000
Meters
29:08.8
Time
2:25.7
Pace
332
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 103 |
March 23, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.8 | 6,000 | 2:25.7 | 113 | 689 | 20 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 20 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 20 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 18 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 20 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 714 | 21 |
| 4:31.5 | 6,000 | 2:15.7 | 140 | 781 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.